TIPS FOR PREVENTING MELTDOWNS & SHUTDOWNS
Identify the physical signs of overwhelm and triggers, and develop plans for potential situations.
Create a personalised prevention box containing sensory and stim items, and other supportive tools.
Regular sensory and masking breaks, along with designated time for stims and spins.
Establish routines to enhance predictability and reduce anxiety.
Utilise alternative communication methods, sunglasses and noise-canceling headphones etc.
Tips for Preventing Meltdowns & Shutdowns from Rae Sabine
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