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Writer's pictureRae Sabine

The Autistic Survival Guide to Therapy

In this insightful and engaging exploration of therapy, Steph @autistic_therapist draws upon her professional expertise and personal experiences as a late-diagnosed autistic woman and therapist. She collaborates with therapists from around the globe and engages with the autistic community to develop a comprehensive guide for navigating therapy as an autistic person.


Steph addresses critical issues such as statistical disparities, inadequate practices, and the challenges posed by ableist attitudes in therapy. She raises pivotal questions about how to make therapy more affirming and foster safe environments for autistic folks. She interviews Louise @creatinginsights_arttherapy about using art therapy with neurodivergent people.


To help therapists who want to create a welcoming environment and use supportive techniques, she included a guide. This guide explains the interactions that can happen during therapy sessions. It helps therapists understand how to work with both diagnosed and undiagnosed autistic participants, providing ideas on how to explore topics in therapy.




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