“It was a bit difficult to complete this activity because there are so many conditions that apply to hypersensitivities and hyposensitivities. An example of this is sound in a controlled environment vs in one that isn’t. I did my best to put that aside and take on an objective stance. It was helpful for me to be able to externalise and be able to explain my hypersensitivities and hyposensitivities.”
This client has given me permission to share his sensory profile and words
Activity from The Neurodivergent Friendly Workbook of DBT Skills. Found here: https://amzn.to/3ZbnFPA
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