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Mental Health Month

Writer's picture: Rae Sabine Rae Sabine

In Australia, Mental Health Month is celebrated each year during the month of October.


The theme for this year, “Let’s Talk About It,” encourages people to consider their mental health and overall wellbeing, regardless of personal experiences with mental health.


This theme highlights the importance of sustaining good mental health in everyday life and advocates for a proactive stance in seeking support when needed.


Mental Health Month from Rae Sabine




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I acknowledge the traditional custodians of this land where I live and work, the Wurundjeri people of the Kulin Nations. I acknowledge that this land was never ceded and always was, always will be Aboriginal land. I pay my respects to Elders past, present and emerging.

I celebrate, value and include people of all backgrounds, genders, sexualities, cultures, age groups, spiritual beliefs, physical abilities and disabilities.

 

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