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Writer's pictureRae Sabine

Holiday Season

Wishing you all a Happy and Safe Holiday Season! This time of year can be a stressful, challenging, lonely, isolating or depressing time for some. Anyone needing support please contact any of these helplines (many also have chat options if you prefer not to talk over the phone):


Carers Victoria on 1800 514 845

BeyondBlue on 1300 22 46 36

Butterfly on 1800 33 4673

Direct Line on 1800 888 236

Eating Disorders Victoria on 1300 550 236

FriendLine on 1800 424 287

Griefline on 1300 845 745

Head to Health on 1800 595 212

Headspace on 1800 650 890

Kids Helpline on 1800 551 800

Lifeline on 13 11 14

MensLine on 1300 789 978

Parentline 13 22 89

QLife on 1800 184 527

Rainbow Door on 1800 729 367

Safe Steps on 1800 015188

Suicide Call Back Service on 1300 659 467

13YARN on 13 92 76

1800Respect on 1800 737 732


Helplines from Rae Sabine




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