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Writer's pictureRae Sabine

Guided Art Therapy Card Deck

This Guided Art Therapy Card Deck offers a therapeutic art experience, harnessing the healing power of creativity to reduce anxiety, boost self-esteem, and deepen connections. It includes 75 activities across various mediums—painting, drawing, writing, collage, photography, digital art, sculpture and mixed media—requiring minimal supplies. Unlike traditional art therapy, these self-guided activities, created by art therapist Emily Sharp, allow you to explore art at their own pace.


Key features include:


- 75 activities for all skill levels, with full-colour reference images.

- Reflection questions to enhance self-awareness and promote gratitude.

- Instructional cards detailing benefits, supplies, step-by-step guidance, and time estimates.

- Colour-coded cards for easy selection based on supplies and complexity.

- An informative guide booklet with a supply list, art therapy history, and activity indexes for easy navigation.




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