“This dot mandala took me around 7 sessions to create. It didn’t require much thought except for choosing the colours. It was something I could do like using a fidget in the background while talking, which I find relaxing. I like feeling the different textures; some smooth, others rough.”
This client has given me permission to share her mandala and words
![](https://static.wixstatic.com/media/d8b984_572d4e0359c442a49e0401e22bdb8f45~mv2.jpg/v1/fill/w_147,h_146,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d8b984_572d4e0359c442a49e0401e22bdb8f45~mv2.jpg)