From @adhd_love_ comes a tried-and-tested, no-guilt and no-shame guide to self-love and navigating relationships with ADHD. If you have ADHD - or love somebody who does - The book will change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?
This fearless, often outrageously funny, account of life, learning, and growing with ADHD reveals the strategies Rich and Rox use to reduce shame, improve communication, and find happiness in their neurodivergent household.
Found here: https://amzn.to/3MgaF7z
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