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Writer's pictureRae Sabine

ACT Made Simple

If you want to enhance your sessions, why not join therapists and life coaches from all over the world discovering the benefits of learning acceptance and commitment therapy (ACT)? This book simplifies the theory and practice of ACT, making it easy to understand and fun to engage with.


Looking for a practical guide to ACT? Look no further! ACT Made Simple is perfect for both beginners and seasoned professionals. It provides easy-to-understand explanations of the six ACT processes, along with practical tips and solutions for implementing them in your practice.


Filled with resources inside: scripts, activities, metaphors, and worksheets to engage your clients; step-by-step manuals; transcripts from actual therapy sessions; advice on crafting your own therapeutic techniques and exercises; and handy tips to navigate through any therapy challenges.




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