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Rae Sabine
Oct 51 min read
Flipping It
“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...
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Rae Sabine
Oct 41 min read
Mental Health Month
In Australia, Mental Health Month is celebrated each year during the month of October. The theme for this year, “Let’s Talk About It,”...
17 views0 comments
Rae Sabine
Oct 31 min read
Clearsight
“This took me a while to figure out how I wanted the lighting to look. I have been playing around with lighting and perspective. It was...
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Rae Sabine
Oct 21 min read
Cats and Rainbows
“I hope this artwork makes others smile because I got really dark and needed this. I’ve always found the pride rainbow peaceful and it...
14 views0 comments
Rae Sabine
Oct 11 min read
Sleepy Shōga
Shōga entered the studio and comfortably settled onto my lap for some love and affection. He eventually dozed off in my arms while I was...
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Rae Sabine
Sep 301 min read
Polyennic Pride Month
October is Polyennic Pride Month, also known as ADHD Awareness Month, is an opportunity to celebrate our ways of engaging with attention...
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Rae Sabine
Sep 291 min read
Boundary Boss
The concept of a “Boundary Boss” appears to predominantly reflect the experiences of cisgender white women from certain socioeconomic...
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Rae Sabine
Sep 281 min read
Dream Bedroom
“This is my dream bedroom. It has elements from my actual bedroom. Thanks Rae for creating this monkey pealing off skin sticker! I also...
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Rae Sabine
Sep 271 min read
Resolving it Peacefully
“This was an interesting supervision exercise that helped me to reflect on a recent conflict with a client. Each of the figurines helped...
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Rae Sabine
Sep 261 min read
Growing around Grief
Dr Tonkin’s theory of ‘Growing around Grief’ challenges the idea that ‘time heals all wounds’ or that grief shrinks and goes away in...
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Rae Sabine
Sep 251 min read
Sliverbush
A lot can happen in a day. One day it’s just a small bud, and the next it blooms into a beautiful flower. The Convolvulus cneorum, also...
15 views0 comments
Rae Sabine
Sep 241 min read
Guess Who?
“Does anyone know who this is? 😼😼 I draw this character often especially in my school book. I find him really comforting as a character...
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Rae Sabine
Sep 231 min read
Strung Up
“This is my experience restrictive eating, self harming and being overcome by my obsessions. Recently, my obsessive anxiety has been...
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Rae Sabine
Sep 221 min read
Play With Your Creativity
Sha’an d’Anthes offered an insightful artistic approach to help with creative burnout, which I have found is also effective for tackling...
21 views0 comments
Rae Sabine
Sep 211 min read
ACT Art Therapy
Acceptance and Commitment Therapy (ACT) and Art Therapy are not prescriptive approaches. Both methodologies encourage the collaboration...
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Rae Sabine
Sep 201 min read
Lego Jellyfish
“I started the session feeling a bit frustrated but Lego helps regulate me. I used a random generator as I was too irritated to think of...
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Rae Sabine
Sep 191 min read
My Safe Place
“This is my safe place. I like it when there is heavy rain. It makes me feel really calm. Reading and working out make me feel happy and...
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Rae Sabine
Sep 181 min read
Morgan Richard Olivier
“Letting people be wrong about you or a situation while keeping your peace and focus is the most misunderstood power move you will ever...
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Rae Sabine
Sep 171 min read
The Boxer Dimond Paining
“I found this activity very soothing and my eye/hand coordination improved over the sessions. The reason I did this Dimond Painting is...
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Rae Sabine
Sep 161 min read
Shoga’s Box in the Studio
I recently relocated Shōga’s box to the studio and he absolutely loved it. Shōga has a strong desire to be the centre of attention. If he...
15 views0 comments
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