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Rae Sabine
May 25, 20221 min read
Nature Illustration
"I'm the tree you are me with the land and the sea we are one life not three in the essence of life we are one." - Kevin Gilbert...
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Rae Sabine
May 22, 20221 min read
Mashu Portrait
“Even the smallest feline is a work of art” - Leonardo Da Vinci Portrait of Mashu by Rae Sabine #PetPortrait #ArtTherapy #ArtsTherapy...
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Rae Sabine
May 19, 20221 min read
Life isn’t Binary
“There are many things to question in this conflation of binaries: good/bad, with normal/abnormal, and natural/unnatural. First off, can...
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Rae Sabine
May 16, 20221 min read
Kirby
"I started off trying to draw the perfect Kirby and found I didn't know how to. Once I let go of perfectionism I found I really enjoyed...
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Rae Sabine
May 15, 20221 min read
Creativity
“Creativity can be defined as an original act of imagination that brings something into existence. It is a desire and innate drive to...
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Rae Sabine
May 14, 20221 min read
Reflection
“Reflection requires an attunement to the self that is supportive and kind, not a judgmental stance of interrogation and derogation....
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Rae Sabine
May 13, 20221 min read
Dread
“Dread. That looming sense of ill intent, past regrets. A choking, suffocating haze, one that never lets go no matter how hard you thrash...
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Rae Sabine
May 11, 20221 min read
Online Sandtray
"This is my seventh experience using the Oaklander Sandtray program which I really enjoy. It allows you to create a piece of art sparked...
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Rae Sabine
May 10, 20221 min read
Tree Friend
“There's nothing wrong with having a tree as a friend.” - Bob Ross Permission to share this artwork was given. #ArtTherapy...
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Rae Sabine
May 8, 20221 min read
Trust Your Heart
“Whilst talking with Rae, I just startled drawing this little stick figure. I love stick figures. I really connect with their simplicity...
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Rae Sabine
May 7, 20221 min read
Light
“I am walking through my own thoughts My mind is foggy with distractions I have only one goal in mind that's to catch the light at the...
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Rae Sabine
May 4, 20221 min read
Anger
"Creating a visual representation of my anger really helped me understand that often when I start to feel negative emotions my instinct...
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Rae Sabine
May 3, 20221 min read
Untitled Prose
Daina explores humour, abstraction, colour, form and movement as a therapeutic process. She works from the heart, letting things evolve...
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Rae Sabine
May 2, 20221 min read
Mandala A Day Challenge
This April was the 'Mandala A Day Challenge 2022' a fundraiser for Premenstrual Disorders Awareness Month. Here are some mandalas I...
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Rae Sabine
Apr 27, 20221 min read
Depression
"Rae asked me to create a character to represent my depression and I thought…. “How will I give form to do something like this? It glides...
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Rae Sabine
Apr 25, 20221 min read
Past, Present and Future
"This was an exercise, trying to give form to concepts of my past, present and future. While the future seems to contain the hope of...
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Rae Sabine
Apr 22, 20221 min read
Loona
"I started off wanting to do a sunset but then I like space and astrology so I wanted to see if I could incorporate those. Throughout the...
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Rae Sabine
Apr 21, 20221 min read
Connection
“The opposite of addiction isn't sobriety. It's connection. It's all I can offer. It's all that will help [you] in the end. If you are...
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Rae Sabine
Apr 19, 20221 min read
Generic band T-shirt
“I am not trapped in my body. I am trapped in other people’s perceptions of my body… I was not born into the wrong body. I was born into...
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Rae Sabine
Apr 19, 20221 min read
Muddy Feelings
“Creating art in any medium is a wonderful way to manage emotions. It acts as a release valve that allows you to externalize all of your...
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