“I closed my eyes and randomly picked colours and went with the flow when pouring the paints. I found that it was okay to let go and had...

“This process was about letting go of structure, plans and control.” This participant was delighted for me to share #acrylicpours...

“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...

“So the process was, Started off with a vision in mind, did a pour nothing like I had in mind, If Covid has a colour it was this. Todays...

This Art Therapy process uses acrylic pouring techniques. Some of the benefits we discussed were; the surrendering of control and being...