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6 Mindfulness Gentle Invitations
6 Mindfulness Gentle Invitations: 💐Explore senses 🕯️Practice meditation 🥱Rest & recover 🏞️Appreciate nature 📖Journal 🫖Drink fluids...
Rae Sabine
Jan 281 min read
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Mindfulness Art Making
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...
Rae Sabine
Jun 7, 20231 min read
22 views
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Mindfulness Artwork
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...
Rae Sabine
Mar 23, 20231 min read
22 views
0 comments
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