Rae Sabine
Voices from the Edge
Are you looking for something exciting to do today? Head down to Tecoma Uniting Church for a heartfelt fundraiser that promises to touch...
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Rae Sabine
Oct 51 min read
Flipping It
“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...
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Rae Sabine
Sep 41 min read
Untitled
“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...
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Rae Sabine
Aug 71 min read
Gratitude
“Music can always shift my low mood. I wanted to represent the sun because I’m grateful to see it again. The sun is a symbol of hope...
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Rae Sabine
Jun 71 min read
Thinking Less to Know More
“To become more integrated, we need to engage both verbal and non-verbal intelligence, both rational and intuitive knowing. Art therapy...
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Rae Sabine
May 271 min read
Trying to Seek Comfort in Damaging Things
“This is my journey of discovering I might have OCD. Through this process I was trying to not let my perfectionist part win, while...
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Rae Sabine
May 251 min read
Shaun McNiff Quote
“Creativity and healing are manifestations of the same essential energy” - Shaun McNiff Designed by Rae Sabine Email:...
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Rae Sabine
May 31 min read
Pure Imagination
“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...
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Rae Sabine
Apr 181 min read
Alien Underwater Plants
“Alien underwater plants. Growth wherever you look. I let go of my plan and let it flow.” This participant has consented to me sharing...
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Rae Sabine
Apr 51 min read
Beautiful Flowers
“Beauty can be found in what comes to life, whether it be within the artwork or in the space that exists between participant and...
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Rae Sabine
Mar 231 min read
You Have Time
“The colours I used represent deep warmth that comes from the bottom of your heart. I used the thick texture of the smooth paint as a...
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Rae Sabine
Feb 41 min read
Art Heals
A leader in art therapy shares powerful developments in the field and provides a roadmap for unlocking the spiritual and emotional...
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Rae Sabine
Nov 27, 20231 min read
Alok Vaid-Menon Quote
“We do not make art from following the rules. We make art precisely from imagining beyond them.” - Alok Vaid-Menon Designed by Rae Sabine...
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Rae Sabine
Jun 18, 20231 min read
The Stuck Frog
“The stuck frog 🐸 (who didn’t know she could leap.) The frog felt her feet stuck to the lily pad. No matter how hard she tried to jump,...
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Rae Sabine
Jun 14, 20231 min read
Grief is Strange
“Grief is the strangest thing. I had no tears but I think I was crying in my sleep. I had this large energy within me so I grabbed a...
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Rae Sabine
May 23, 20231 min read
Stressing, Shifting, Slowing, Settling… Serene
“Frantic flicking Stressing Movement making Shifting Detailed dancing Slowing Real releasing Settling Dot dabbing Serene” Permission for...
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Rae Sabine
May 11, 20231 min read
Grief Migraine April 2023
“This GIF is based on images that came to me during a migraine brought about by the intense grief at the loss of my child. My eyes were...
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Rae Sabine
May 9, 20231 min read
What do you think?
“This woman has just cried but now she is smiling because she’s just realised something. What do you think she has just realised?” The...
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Rae Sabine
Apr 16, 20231 min read
Visual Aid
“This is a visual aid that helps me to ensure that I take my daily medication. I take my tablets and then fill in a coloured triangle. I...
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Rae Sabine
Mar 4, 20231 min read
Healing Trauma with Guided Drawing
This book provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and...
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