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Letting go with taking action on TDoV/A
I had never done an acrylic pour before. We had to wait for the right season and the right weather as this is done outside. Finally we...
Rae Sabine
1 day ago6 min read
13 views
0 comments

No Words
“This artwork is about being in a deep dreamlike space with no words. For me I believe that’s what art therapy is about. Sometimes there...
Rae Sabine
Feb 21 min read
15 views
0 comments


Turning People Into Trees
“When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them...
Rae Sabine
Jan 261 min read
17 views
0 comments

The Magical Pot of Self Acceptance
“Recently I made a mistake and let down a loved one. My mind and heart went to some dark, unhelpful places, and I began to question my...
Rae Sabine
Jan 191 min read
19 views
0 comments


The Bird
“I created this bird to be a supportive little guy. This was inspired by another artwork in the studio that was placed in response to an...
Rae Sabine
Jan 131 min read
17 views
0 comments


Healing Heart
“I don’t know why I was drawn to drawing mushrooms but I feel it could be because I like looking for them on my walk. They are the hidden...
Rae Sabine
Dec 24, 20241 min read
21 views
0 comments


I choose to…
“Thanks for today. Talking with you and creating this artwork helped me to process the effects of being unwell, difficulties in my...
Rae Sabine
Dec 16, 20241 min read
20 views
0 comments


Assessment Collage
“I made this collage using pieces of assessments about me and the article Depathologizing the Borderline Client by Richard Schwartz....
Rae Sabine
Dec 14, 20241 min read
21 views
0 comments


Art Therapy saved my life!
“Art Therapy belongs in the NDIS! Art Therapy saved my life! Without it I wouldn’t have been able to grow from my trauma, make safe...
Rae Sabine
Dec 1, 20241 min read
24 views
0 comments


Voices from the Edge
Are you looking for something exciting to do today? Head down to Tecoma Uniting Church for a heartfelt fundraiser that promises to touch...
Rae Sabine
Oct 13, 20241 min read
20 views
0 comments


Flipping It
“When I started this it had been a darkish two weeks in terms of mental health. I like being amongst nature and being with plants. I felt...
Rae Sabine
Oct 5, 20241 min read
24 views
0 comments


Untitled
“This drawing is about the moment you find out that someone has died, referencing a song called ‘In the Backseat’ by Arcade Fire; “The...
Rae Sabine
Sep 4, 20241 min read
31 views
0 comments


Gratitude
“Music can always shift my low mood. I wanted to represent the sun because I’m grateful to see it again. The sun is a symbol of hope...
Rae Sabine
Aug 7, 20241 min read
23 views
0 comments


Thinking Less to Know More
“To become more integrated, we need to engage both verbal and non-verbal intelligence, both rational and intuitive knowing. Art therapy...
Rae Sabine
Jun 7, 20241 min read
34 views
0 comments


Trying to Seek Comfort in Damaging Things
“This is my journey of discovering I might have OCD. Through this process I was trying to not let my perfectionist part win, while...
Rae Sabine
May 27, 20241 min read
33 views
0 comments

Shaun McNiff Quote
“Creativity and healing are manifestations of the same essential energy” - Shaun McNiff Designed by Rae Sabine Email:...
Rae Sabine
May 25, 20241 min read
49 views
0 comments

Pure Imagination
“There is no life I know to compare with pure imagination. Living there, you’ll be free if you truly wish to be.” - Roald Dahl This...
Rae Sabine
May 3, 20241 min read
42 views
0 comments


Alien Underwater Plants
“Alien underwater plants. Growth wherever you look. I let go of my plan and let it flow.” This participant has consented to me sharing...
Rae Sabine
Apr 18, 20241 min read
48 views
0 comments


Beautiful Flowers
“Beauty can be found in what comes to life, whether it be within the artwork or in the space that exists between participant and...
Rae Sabine
Apr 5, 20241 min read
50 views
0 comments


You Have Time
“The colours I used represent deep warmth that comes from the bottom of your heart. I used the thick texture of the smooth paint as a...
Rae Sabine
Mar 23, 20241 min read
41 views
0 comments
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