Rae Sabine
Mashu Illustration
I have been reflecting a lot lately on when Mashu first came into my life. I was 21 and she was so small she fit into the palm of my...
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Rae Sabine
Jun 7, 20231 min read
Mindfulness Art Making
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...
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Rae Sabine
Apr 17, 20231 min read
Digital Mashu
“Digital is not here to put an end to anything. Rather it is here to expand all things, to combine and to make more things attainable....
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Rae Sabine
Apr 12, 20231 min read
Self Compassion
“Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out,...
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Rae Sabine
Apr 9, 20231 min read
Everyone is an Artist
“I think there’s an artist hidden at the bottom of every single one of us.” - Bob Ross Artwork by Rae Sabine #ArtTherapistArt #ArtTherapy...
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Rae Sabine
Mar 30, 20231 min read
The Future is Inclusive
“Being inclusive means to appreciate differences and enjoy the diverse viewpoints.” “Diversity of thought is in demand, for boosting...
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Rae Sabine
Mar 23, 20231 min read
Mindfulness Artwork
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...
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Rae Sabine
Feb 9, 20231 min read
Safety
“Creating safe space requires hard work. And if there’s anything I know for a fact, it’s that safety is absolutely essential to my...
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Rae Sabine
Jan 27, 20231 min read
Trans Map
“By being committed to a stance of self-acceptance we can inspire others to deepen in their own journey of self-discovery. If nothing...
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Rae Sabine
Jan 14, 20231 min read
Considerate Circles
“My practice is nourishing an ever-growing capability for self-care that expands my ability to care respectfully for others. I look to...
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Rae Sabine
Dec 5, 20221 min read
Doodle!
“Do you have hands? Excellent. That's a good start. Can you hold a pencil? Great. If you have a sketchbook, open it and start by making a...
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Rae Sabine
Oct 7, 20221 min read
Odd Socks Day
“Reducing the stigma of mental ill-health and raising awareness of this serious issue, while having some fun, is what Odd Socks Day is...
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Rae Sabine
Sep 18, 20221 min read
I Love my Cat
“The way to get on with a cat is to treat it as an equal - or even better, as the superior it knows itself to be.” - Elizabeth Peters...
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Rae Sabine
Aug 30, 20221 min read
Dean
Rest In Peace Dean Sabine. Can’t believe it’s been a year since you passed away. You were only six and a half years young. Nobody saw it...
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Rae Sabine
Aug 7, 20221 min read
Reflections on Animals
One of the many reasons I love drawing animals is that it takes me into a place of reflection about how remarkable they are. I find it...
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