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Rae Sabine
Jun 12, 20221 min read
Certificate of Transness
“Gender is a story, not just a word. There are as many ways to be a woman as there are women. There are as many ways to be a man as there...
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Rae Sabine
Jun 9, 20221 min read
Music
“Music gives me a sense of self-sufficiency and nourishment. I don’t need anyone or anything. I bathe in it as in amniotic fluid; it...
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Rae Sabine
Jun 7, 20221 min read
Mental Illness Attributes
"With this art I tried to list all the things that come with my ADHD and bipolar II on one side of the page, and then reflected on how I...
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Rae Sabine
Jun 2, 20221 min read
Non Binary Rock
“Rather than explain myself in the face of cultural confusion, anger, and/or hatred, I yearn for the day when all the rules that confine...
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Rae Sabine
May 22, 20221 min read
Mashu Portrait
“Even the smallest feline is a work of art” - Leonardo Da Vinci Portrait of Mashu by Rae Sabine #PetPortrait #ArtTherapy #ArtsTherapy...
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Rae Sabine
May 14, 20221 min read
Reflection
“Reflection requires an attunement to the self that is supportive and kind, not a judgmental stance of interrogation and derogation....
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Rae Sabine
May 10, 20221 min read
Tree Friend
“There's nothing wrong with having a tree as a friend.” - Bob Ross Permission to share this artwork was given. #ArtTherapy...
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Rae Sabine
May 8, 20221 min read
Trust Your Heart
“Whilst talking with Rae, I just startled drawing this little stick figure. I love stick figures. I really connect with their simplicity...
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Rae Sabine
May 4, 20221 min read
Anger
"Creating a visual representation of my anger really helped me understand that often when I start to feel negative emotions my instinct...
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Rae Sabine
May 3, 20221 min read
Untitled Prose
Daina explores humour, abstraction, colour, form and movement as a therapeutic process. She works from the heart, letting things evolve...
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Rae Sabine
Apr 27, 20221 min read
Depression
"Rae asked me to create a character to represent my depression and I thought…. “How will I give form to do something like this? It glides...
123 views0 comments
Rae Sabine
Apr 25, 20221 min read
Past, Present and Future
"This was an exercise, trying to give form to concepts of my past, present and future. While the future seems to contain the hope of...
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Rae Sabine
Apr 22, 20221 min read
Loona
"I started off wanting to do a sunset but then I like space and astrology so I wanted to see if I could incorporate those. Throughout the...
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Rae Sabine
Apr 21, 20221 min read
Connection
“The opposite of addiction isn't sobriety. It's connection. It's all I can offer. It's all that will help [you] in the end. If you are...
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Rae Sabine
Apr 19, 20221 min read
Muddy Feelings
“Creating art in any medium is a wonderful way to manage emotions. It acts as a release valve that allows you to externalize all of your...
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Rae Sabine
Apr 10, 20221 min read
Therapeutic Threads…
I noticed you dropped that thread. Now a new thread you are holding. Are you done with that thread? Shall we explore this new one? Do...
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Rae Sabine
Mar 18, 20221 min read
Agender Pride
When I came across this box with my deadname on it I was not expecting such a strong emotional response. I decided to reclaim the box by...
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Rae Sabine
Mar 2, 20221 min read
Internal Family Systems model
“These are characters I imagine represent certain parts of my brain corresponding to the Internal Family Systems model. This model and...
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Rae Sabine
Feb 16, 20221 min read
Long-Term Lungs
“It's a set of lungs illustrating the need for a balanced environment (sea, beach, trees, mountains, snow, clouds and sunshine) to be,...
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Rae Sabine
Feb 15, 20221 min read
Inner Critic
“My inner critic feels like it is big and has wings to swoop in all of a sudden. However, inside there is a small child that is afraid...
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