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Rae Sabine
Apr 2, 20231 min read
Spirals
“Each spiral is a thought externalised onto paper. I don’t journal so this my way of processing my life. I couldn’t tell you what each...
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Rae Sabine
Mar 27, 20231 min read
Charcoal and Posca Pens
“This is the first time I used charcoal. I found the shapes it made really interesting so I went around them in posca pens. I also made...
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Rae Sabine
Mar 23, 20231 min read
Mindfulness Artwork
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...
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Rae Sabine
Mar 21, 20231 min read
Making Meaning
“If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an...
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Rae Sabine
Mar 19, 20231 min read
Collaboration
This process started with a client doing acrylic pours on canvases in a birthday session. They then invited my other clients to add to...
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Rae Sabine
Mar 17, 20231 min read
Whimsical World
“This artwork is my escape into the whimsical world. I have always been told I have my head in the clouds but that isn't necessarily a...
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Rae Sabine
Mar 15, 20231 min read
Outside/Inside
“This is how people see me on the outside and what I am really like on the inside. When it comes to gender, people just assume, then ask...
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Rae Sabine
Mar 7, 20231 min read
The adventures of the Orange Cat and the Red Rabbit.
“Once upon a time there was a red rabbit and orange cat that were friends. They both had challenges because neither of them looked very...
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Rae Sabine
Mar 3, 20231 min read
Coming Out
“This chart is half satire and half my thought process when consider coming out. I enjoyed making this because I like making funny things...
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Rae Sabine
Mar 2, 20231 min read
Art Materials
“The materials themselves can offer a tool to express emotions otherise extremely difficult to access or verbally decribe. There is the...
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Rae Sabine
Feb 27, 20231 min read
Left or Right?
“Today I drew with my dominant and non dominant hands. It was really fun. The L is for my Left hand and the R is for my Right hand. Can...
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Rae Sabine
Feb 22, 20231 min read
Mal from Descendants
"So the process this time was, Started with visions of Mal from Descendants. I painted the colours with sponges for my granddaughter. I...
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Rae Sabine
Feb 19, 20231 min read
Self Care
“These are the four areas of self care; Self-Soothing, Self-Care, Community Care and Structural Care. I feel creating a self care menu is...
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Rae Sabine
Feb 10, 20231 min read
Acrylic Ink
"I created this artwork using acrylic ink for the first time. I discovered it is like watercolour but a different texture and you don't...
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Rae Sabine
Feb 8, 20231 min read
Circle
“So the process was, Started off with a vision in mind, did a pour nothing like I had in mind, If Covid has a colour it was this. Todays...
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Rae Sabine
Feb 4, 20231 min read
Diversity is Beautiful
"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences." - Audre Lorde The...
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Rae Sabine
Feb 3, 20231 min read
The Tree
"When I was growing up, my parents sometimes got loud about their inability to communicate and my brothers being 9 and 11 years younger...
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Rae Sabine
Feb 1, 20231 min read
Heartache
"I don't actually know how to describe this drawing super well, other than the fact is that I was in considerable distress at the time...
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Rae Sabine
Jan 31, 20231 min read
Dot Painting
“You will usually discover that the creative process itself is truly the most healing part of any art therapy experience.” - Cathy...
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Rae Sabine
Jan 26, 20231 min read
Everyone Is Awesome LEGO
"I had lots of fun putting this together. I am really happy with how it turned out. There were a couple of times where I had to improvise...
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