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Rae Sabine
Apr 11, 20241 min read
ACT Triflex
The ‘Triflex’ is a diagram used in ACT (Acceptance and Commitment Therapy). ACT helps people to change their relationship with difficult...
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Rae Sabine
Aug 7, 20231 min read
ACT Hexaflex
The ‘Hexaflex’ is a diagram used in ACT (Acceptance and Commitment Therapy). ACT helps people to change their relationship with difficult...
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