top of page
Search
Rae Sabine
Feb 81 min read
Past and Present
“The original painting I started was me trying too be free but today I feel a wall of colours like a jigsaw where I’m not free .. past...
29 views0 comments
Rae Sabine
Jan 271 min read
My Mood Board
“This is my mood board that I made. It’s about what resonates with me. I used cutouts from magazines, stickers and pens to create it.”...
31 views0 comments
Rae Sabine
Jan 231 min read
Mandala and Magic
“Mandala and Magic Practice in patience Round and round Textures so tranquil Centred and calm” Consent was given to share this mandala...
30 views0 comments
Rae Sabine
Jan 201 min read
Blob Tree Colouring
“I find emotion wheels and most tools for identifying emotions unhelpful. I have a hard time understanding and sensing emotions in my...
99 views0 comments
Rae Sabine
Jan 171 min read
Picture Dice Art Piece
“I really enjoyed this process. Rae rolled picture dice and drew what the dice rolled. I slowly added to it until I was happy with the...
28 views0 comments
Rae Sabine
Jan 151 min read
Cancelled Plans Alternatives
“I want to cope a bit better with unexpected changes. When I’m overwhelmed I don’t think of anything so having this visual reminder will...
28 views0 comments
Rae Sabine
Jan 141 min read
Sensory System Soothing
SENSORY SYSTEM SOOTHING Sight - Soft, dim or natural lighting, calming art, photos, videos or colours Smell - Incense, soaps, scented...
38 views0 comments
Rae Sabine
Jan 51 min read
Role The Dice
“I guess you never know which way the dice is going to roll, in the end I guess it really doesn’t matter. Through all my anxiety it made...
27 views0 comments
Rae Sabine
Dec 14, 20231 min read
Mashu Pats
Mashu has decided that there will be no NDIS report writing for me today. I must stop everything I am doing when she is in the mood for...
24 views0 comments
Rae Sabine
Dec 13, 20231 min read
Instead of -> Try this
Instead of: → Try this: But you don’t look Neurodivergent → Thank you for sharing this with me You just need to focus on your superpowers...
32 views0 comments
Rae Sabine
Nov 25, 20231 min read
George the Scared Clown
“This is George (he/him) the scared clown. I like his glazed over eyes and his little ears. He’s is very nice despite his crusty skin....
26 views0 comments
Rae Sabine
Nov 3, 20231 min read
Glimmers
A glimmer is the exact opposite of a trigger. They make us feel a sense of joy, safety or peaceful. They help calm our nervous system....
20 views0 comments
Rae Sabine
Nov 2, 20231 min read
Bamboo Breath Straw
“I used my bamboo breath straw while having my eyes closed. I drew my breath on the page. I notice a shift and felt a lot calmer. My head...
20 views0 comments
Rae Sabine
Oct 31, 20231 min read
Halloween Slime
“Happy Halloween! I created this Halloween Slime in a software called Inka. Inka is a model animator aka 2d rig animator that can be used...
21 views0 comments
Rae Sabine
Oct 23, 20231 min read
Barren
“This is an ugly devastated, lonely and inhabitable place save for the lonely dead tree and the fleeing bird.” The client who created...
23 views0 comments
Rae Sabine
Oct 20, 20231 min read
Donnie Darko
“This artwork took me around a month to complete. I started drawing it because I’d watched Donnie Darko and I really liked the mirror...
21 views0 comments
Rae Sabine
Oct 15, 20231 min read
Colours And Emotions
“I like how all the colours blend in together and it’s like a big clump of colours and emotions. I used watercolour paints to place...
22 views0 comments
Rae Sabine
Oct 13, 20231 min read
The Darkening Infection
“The darkening infection is mental illness corrupting every part of my life. It is getting closer and closer to the core of my being. The...
22 views0 comments
Rae Sabine
Oct 11, 20231 min read
First Acrylic Pour
“This is my first acrylic pour and I didn’t know what to expect. I was surprised how different it looked dried compared to after doing...
24 views0 comments
Rae Sabine
Oct 7, 20231 min read
Earrings
“I felt called to make earrings, it’s been over 10yrs since I made jewellery. Art Therapy gives me a safe space to create in whatever way...
21 views0 comments
bottom of page