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Rae Sabine
Apr 11, 20231 min read
Stabilisation Plan
“This is my stabilisation plan. Normally I take things very literally so I surprised myself when I drew more abstract references. I...
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Rae Sabine
Apr 9, 20231 min read
Everyone is an Artist
“I think there’s an artist hidden at the bottom of every single one of us.” - Bob Ross Artwork by Rae Sabine #ArtTherapistArt #ArtTherapy...
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Rae Sabine
Apr 5, 20231 min read
The adventures of the Orange Cat and the Red Rabbit… Continued
“Even though they thought they were safe, in the next couple of days they started to hear the loud noise of the bulldozer getting closer...
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Rae Sabine
Apr 2, 20231 min read
Spirals
“Each spiral is a thought externalised onto paper. I don’t journal so this my way of processing my life. I couldn’t tell you what each...
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Rae Sabine
Mar 27, 20231 min read
Charcoal and Posca Pens
“This is the first time I used charcoal. I found the shapes it made really interesting so I went around them in posca pens. I also made...
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Rae Sabine
Mar 25, 20231 min read
Calming Movements
This is another collaboration artwork that started with an acrylic pour a client created in a birthday session. The orange background was...
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Rae Sabine
Mar 23, 20231 min read
Mindfulness Artwork
“Art therapy works well with mindfulness because being engaged in creative endeavors helps the individual focus on the artwork, which...
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Rae Sabine
Mar 21, 20231 min read
Making Meaning
“If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an...
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Rae Sabine
Mar 19, 20231 min read
Collaboration
This process started with a client doing acrylic pours on canvases in a birthday session. They then invited my other clients to add to...
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Rae Sabine
Mar 17, 20231 min read
Whimsical World
“This artwork is my escape into the whimsical world. I have always been told I have my head in the clouds but that isn't necessarily a...
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Rae Sabine
Mar 15, 20231 min read
Outside/Inside
“This is how people see me on the outside and what I am really like on the inside. When it comes to gender, people just assume, then ask...
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Rae Sabine
Mar 7, 20231 min read
The adventures of the Orange Cat and the Red Rabbit.
“Once upon a time there was a red rabbit and orange cat that were friends. They both had challenges because neither of them looked very...
100 views0 comments
Rae Sabine
Mar 3, 20231 min read
Coming Out
“This chart is half satire and half my thought process when consider coming out. I enjoyed making this because I like making funny things...
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Rae Sabine
Mar 2, 20231 min read
Art Materials
“The materials themselves can offer a tool to express emotions otherise extremely difficult to access or verbally decribe. There is the...
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Rae Sabine
Feb 27, 20231 min read
Left or Right?
“Today I drew with my dominant and non dominant hands. It was really fun. The L is for my Left hand and the R is for my Right hand. Can...
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Rae Sabine
Feb 19, 20231 min read
Self Care
“These are the four areas of self care; Self-Soothing, Self-Care, Community Care and Structural Care. I feel creating a self care menu is...
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Rae Sabine
Feb 13, 20231 min read
Pinch Pot
“I rarely end up in the place I think I’m going because the clay has its own ideas. I like the feeling of being led by the materials”. -...
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Rae Sabine
Feb 10, 20231 min read
Acrylic Ink
"I created this artwork using acrylic ink for the first time. I discovered it is like watercolour but a different texture and you don't...
22 views0 comments
Rae Sabine
Feb 8, 20231 min read
Circle
“So the process was, Started off with a vision in mind, did a pour nothing like I had in mind, If Covid has a colour it was this. Todays...
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Rae Sabine
Feb 4, 20231 min read
Diversity is Beautiful
"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences." - Audre Lorde The...
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