Sha’an d’Anthes offered an insightful artistic approach to help with creative burnout, which I have found is also effective for tackling...

“I found this activity very soothing and my eye/hand coordination improved over the sessions. The reason I did this Dimond Painting is...

“Rae and I had a look at all my artworks I made over the past year or more. Then cut up the interesting bits and stuck them onto an old...

“This is Patrick (he/they/it). He started as a little blob and then I thought it would be fun to give them eyes. I then added colour for...

“I didn’t like it the way I painted it and found it hard to look at. Rae invited me to flip it around and for some reason it makes me...

“I do random little pictures, whatever comes out onto the page. I did this over a few sessions. I go through phases of liking to draw...

“If there was an invisible hand helping me it would be the safe space that having art therapy does to my soul. The ability to create and...

“It’s been a while since I’ve made a sigil and I keep seeing them lately, so I thought I’d make one. Rae had a great suggestion to make...

“This Is Vox and Charlie from Hazbin Hotel one of my favourite medias. It was really fun to create this artwork. I enjoyed working with...

“Water is a safe space. Being unaffected by gravity. Stretching and feeling your back crack. Being able to float.” This participant has...

“This is a mediation painting I did in one session and in a later session I used fineliner to create sea animals and their home.“ This...

“ Free love? As if love is anything but free! Man has bought brains, but all the millions in the world have failed to buy love. Man has...

“This is a mermaid that I made. I made mermaids a lot when I was a kid. Making mermaids was the sweet part of my bittersweet childhood....

“Eyes can portray such a vast story , emotions and the depths of someone’s psyche /mind .” Spraypaint and airbrush on canvas by Luke...

“This is a bilateral self portrait. I have had art block for a while and this bilateral drawing process helped. I feel inspired now to...

“I made this artwork of two Warrior Cat friends in procreate for a competition. The competition goes for a month and everyone has to make...

“This pace took me 6 sessions overall. In the first session I worked on the background using the colours to represent my emotions, before...

“This toothbrush holder is made out of polymer clay. I made it because I want to bring in a bit of nature into my home. I find nature to...

“I made this print using shaving cream and food colouring on paper. It was very self soothing and fun. I picked darker colours to try...

“This is the forest that makes up me. It is my ecosystem, the good and the bad. A few revisions had to be done but I ended up with this...