Rae Sabine
Masquerade
“I almost didn’t come to art therapy today but I ended up coming because I always notice I feel better after sessions. It was fun to make...
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Rae Sabine
Jul 5, 20231 min read
Cyanotype
“This a cyanotype print or photograph. I had done one around 10 years ago and really enjoyed the process. I saw an artist do a similar...
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Rae Sabine
Jul 4, 20231 min read
Strike
“How to Train Your Dragon is my favourite franchise of all time. It is also my first memory of any show or movie. This artwork is of...
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Rae Sabine
Jun 29, 20231 min read
“You’re Too Complex”
“Explain to me Why the pipes won’t stop leaking? They told me to hold my hands over them and come back if they keep squeaking. “It seems...
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Rae Sabine
Jun 26, 20231 min read
Art work in progress
“Art therapy is something I never understood but kept an open mind. Turns out I love it, what does it give me? Why is it important to me?...
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Rae Sabine
Jun 25, 20231 min read
Things that fill my cup
“This is my cup that is filled with things that give me comfort. Self-care is important so take the time to do the things that nurture...
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Rae Sabine
Jun 23, 20231 min read
Lego Communication Game
I created this fun Lego Communication Game! Both people have the same pieces to choose from. Without seeing what the other is doing; you...
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Rae Sabine
Jun 21, 20231 min read
3D Cardboard Wombat
These 3D Cardboard Model Kits are great for working on fine motor skills. The client who put this wombat found it to be frustrating at...
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Rae Sabine
Jun 19, 20231 min read
Experimenting with Gelli Printing
“I have been experimenting with gelli printing. I drew the pattern on my laptop at home and printed it out using a laser printer to bring...
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Rae Sabine
Jun 18, 20231 min read
The Stuck Frog
“The stuck frog 🐸 (who didn’t know she could leap.) The frog felt her feet stuck to the lily pad. No matter how hard she tried to jump,...
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Rae Sabine
Jun 17, 20231 min read
The Cave
“I have been exploring themes of Transference vs. Countertransference, Compassion Fatigue and Burnout in Supervision. Rae used an Analogy...
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Rae Sabine
Jun 13, 20232 min read
Neuroaffirming Supervision
Repost from @upstream_art_therapy IN HONOUR NEURODIVERGENT PRIDE DAY! In a recent Supervision session with the wonderful Rae...
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Rae Sabine
Jun 10, 20231 min read
Impulsive Part
“This is a representation of my impulsive part that often gets me into trouble. It’s a curious puppy that lives in the moment following...
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Rae Sabine
Jun 8, 20231 min read
Lego Process
“Rae invited me to create a seesaw out of Lego using Mecabricks Workshop. One side represents the things that weight me down and the...
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Rae Sabine
May 24, 20231 min read
The Ocean
“I believe bilateral drawing, guided by a helping professional, is helpful simply as a method of self-regulation. In particular, it can...
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Rae Sabine
May 23, 20231 min read
Stressing, Shifting, Slowing, Settling… Serene
“Frantic flicking Stressing Movement making Shifting Detailed dancing Slowing Real releasing Settling Dot dabbing Serene” Permission for...
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Rae Sabine
May 21, 20231 min read
Fighting Spirit
“This is a drawing I did of my grandpa who used to be a boxer. He is in hospital and I hope this artwork encourages him to use his...
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Rae Sabine
May 20, 20231 min read
Is this about me?
““Is this about me?” 10 year old me does not yet know the word for trans. They do not know that a word exists for how they are feeling...
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Rae Sabine
May 19, 20231 min read
Agender Pride Day!
May 19th marks Agender Pride Day! To be agender means to not identify as any particular gender. Agender people can have any preference...
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Rae Sabine
May 14, 20231 min read
Spontaneous Process
“Spontaneous artistic creation is how I see my process. It can be hard to put into words. Its like an instinct that comes from a felt...
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