Rae Sabine
SOME BENEFITS OF ENGAGING IN CREATIVE ARTS THERAPIES
SOME BENEFITS OF ENGAGING IN CREATIVE ARTS THERAPIES Enhancement of cognitive and sensorimotor functions Fosters increased self-esteem,...
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Rae Sabine
Nov 18, 20231 min read
Trauma and Expressive Arts Therapy
This book synthesises the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through...
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Rae Sabine
Nov 16, 20231 min read
Fijian Print
“Fijian artwork is often based on nature. In this lino print, I drew pandanas leaves, a line of a print called "kaso," a line of banana...
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Rae Sabine
Nov 12, 20231 min read
Setting Myself Free
“I am overwhelmed and this is my way of setting myself free. I just want to throw this up in the air. I am not locked in.” This client...
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Rae Sabine
Nov 6, 20231 min read
Scorpion
“In this painting there is a scorpion which represents how sometimes you might want to hurt people but hurting people is never the right...
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Rae Sabine
Nov 4, 20231 min read
Sunprinting Brings Joy
“First we sunprinted flowers from my garden and then in next session, after they had dried, I made these cards. One is for my friend who...
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Rae Sabine
Nov 3, 20231 min read
Glimmers
A glimmer is the exact opposite of a trigger. They make us feel a sense of joy, safety or peaceful. They help calm our nervous system....
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Rae Sabine
Nov 2, 20231 min read
Bamboo Breath Straw
“I used my bamboo breath straw while having my eyes closed. I drew my breath on the page. I notice a shift and felt a lot calmer. My head...
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Rae Sabine
Oct 28, 20231 min read
Tabitha the Tuxedo Cat
“This is Tabitha (she/her) the tuxedo cat. Tabitha likes sitting in the sunshine in the green grass. At first I thought I had done the...
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Rae Sabine
Oct 23, 20231 min read
Barren
“This is an ugly devastated, lonely and inhabitable place save for the lonely dead tree and the fleeing bird.” The client who created...
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Rae Sabine
Oct 21, 20231 min read
The Fear of Unknown
“The green represents that I want to stay here and the blue represents that another part is ok with going somewhere else. The black is...
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Rae Sabine
Oct 20, 20231 min read
Donnie Darko
“This artwork took me around a month to complete. I started drawing it because I’d watched Donnie Darko and I really liked the mirror...
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Rae Sabine
Oct 3, 20231 min read
Seen
“The red and grey jagged eye taunts the abandoned new born lamb still bloody from his mother’s womb. The charcoal on the paper hurts my...
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Rae Sabine
Oct 2, 20231 min read
Healing Centred Engagement
Dr Shawn Ginwright’s Healing Centred Engagement (HCE) is a strength based and humanistic framework. It re-centers culture and identity as...
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Rae Sabine
Sep 27, 20231 min read
Soft Pastels
“The quant box that the pastels came in really encouraged me to try something, anything. I kinda feel I should have done something bleak...
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Rae Sabine
Sep 26, 20231 min read
Spinosaurus
“This artwork is of a Spinosaurus. I found a photograph of a Heron and drew over it leaving the fish and background. Doing this helps me...
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Rae Sabine
Sep 18, 20231 min read
Poseidon the Leopard Shark
“This is Poseidon (he/they/she) the leopard shark. I named him after the god of the sea. I have been making these different mini clay...
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Rae Sabine
Sep 15, 20231 min read
Until You Don’t
“down the bottle you'll feel better, until you don't" this is a confronting one for me to make, dealing with alcoholism is no walk in the...
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Rae Sabine
Sep 14, 20231 min read
Jerrycan and Friends
“This was so much fun because I love origami and birds. The bird is Jerrycan and he is a robin. The other two are Bingus and Chunky.”...
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Rae Sabine
Sep 13, 20231 min read
Emotional Snapshots
"Emotional snapshot of a mother at crossroads" This client has given me permission to share this artwork and statement #arttherapy...
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