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Rae Sabine
Mar 231 min read
You Have Time
“The colours I used represent deep warmth that comes from the bottom of your heart. I used the thick texture of the smooth paint as a...
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Rae Sabine
Mar 211 min read
Peace and Serenity
“When I look at my artwork it makes me feel peace and serenity. I knew I wanted to do something in terms of having water and the sun....
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Rae Sabine
Mar 171 min read
Watercolour Process
“I started with the black and blue at the top and then did the yellow down the bottom. I then used a little bit of green to let it blend...
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Rae Sabine
Mar 161 min read
Charge Your Batteries
“Cuddling my dog makes me feel warm and safe. Getting tattoos makes me feel creative and a way to make my body more match my soul....
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Rae Sabine
Mar 51 min read
My Blob Tree
“My Blob Tree was drawn to depict some of my own internal feelings.” This participant has given me consent to share #blobtree #arttherapy...
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Rae Sabine
Feb 161 min read
Disconnection Through Seeking Connection
“Disconnection through seeking connection 🕸️ I see you Unintentional waterskier With empathic hands and tears of confusion I guide eight...
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Rae Sabine
Feb 141 min read
Co-creation
“On this canvas, we wander, Through the labyrinth of lines, Where colours dance and blend, Exploring a symphony of co-creation.“ Both...
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Rae Sabine
Feb 101 min read
Meshed Faces
“I used water colour paints and a blow dryer to stretch the colours across the page. When dry, I used a black pen to make outlines of...
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Rae Sabine
Feb 81 min read
Past and Present
“The original painting I started was me trying too be free but today I feel a wall of colours like a jigsaw where I’m not free .. past...
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Rae Sabine
Feb 11 min read
Bilateral Drawing
“So I started by grabbing 2 crayons in the 2 colours I love most and just seeing how my body wants to use the crayons on the paper, not...
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Rae Sabine
Jan 271 min read
My Mood Board
“This is my mood board that I made. It’s about what resonates with me. I used cutouts from magazines, stickers and pens to create it.”...
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Rae Sabine
Jan 151 min read
Cancelled Plans Alternatives
“I want to cope a bit better with unexpected changes. When I’m overwhelmed I don’t think of anything so having this visual reminder will...
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Rae Sabine
Jan 121 min read
Safe Space Meditation
“Depicted is an illustration of my “safe space,” which we explored through meditation. My space wasn’t anywhere particular but was...
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Rae Sabine
Jan 81 min read
Self-energy Portrait
“I created this painting after Rae guided me through a process of tuning into my Self-energy. I could feel energy flowing through my...
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Rae Sabine
Jan 51 min read
Role The Dice
“I guess you never know which way the dice is going to roll, in the end I guess it really doesn’t matter. Through all my anxiety it made...
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Rae Sabine
Jan 41 min read
My Safe Space
“This is my safe space near my auntie’s house. It’s very quiet and nobody is usually there. It smells like the ocean. You can hear the...
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Rae Sabine
Jan 1, 20241 min read
No Pressure Collage
“I wasn’t happy with my original artwork so I ripped it up. In another session, I created a collage using the old pieces and a gardening...
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Rae Sabine
Dec 27, 20231 min read
Endangered Bird Species
“This is an endangered rainbow bird I drew with pencil and then went over it with pen. I felt very proud of this illustration. It took me...
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Rae Sabine
Dec 20, 20231 min read
When The Party is Over
“When I listen to music I imagine an image first with the colours that fit best and then I think of mostly shapes. This is what I feel is...
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Rae Sabine
Dec 15, 20231 min read
The Birds of Glory
“This is a painting that took a really long time. First I got an image of birds flying entering my head. Then I started with the shade of...
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