Rae Sabine
Paper Making during Lockdown
Some of the therapeutic benefits of Paper Making I discovered are; connection to the earth through the fibres and water, calming the...
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Rae Sabine
Jul 16, 20211 min read
Trust and Safety in The Darkness
"Collaborative therapy, thus, may be thought of as improvisational or making it up as client and therapist go along together” (Anderson,...
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Rae Sabine
Jul 5, 20211 min read
An Intersubjective Response
Logging onto the lifeless digital space To be greeted by your warm embrace Spiralling around the original point Branching out to find new...
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Rae Sabine
Jun 24, 20211 min read
Therapeutic Benefits of Tie Dye
Some of the Therapeutic Benefits of Tie Dye we discovered are; the focus on planning, cultivating patience and releasing control. This...
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Rae Sabine
Jun 12, 20211 min read
Blue Little Silly
“They live in nests on the tops of trees; and the mauve ones are boys and the white ones are girls, and the blue ones are just little...
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Rae Sabine
May 29, 20211 min read
Gods Eyes
This craft originates from the Ojo de Dios (Eye of God) cultural symbol made by the Huichol Indians of Mexico. The four points represent:...
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Rae Sabine
Apr 22, 20211 min read
My Landscape of Learning Edges, Tools and Strengths
Illustration by Rae Sabine #ArtTherapy #NarrativeTherapy #Mapping #CreativeTherapy #ArtTherapist #ArtsTherapist
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Rae Sabine
Feb 10, 20211 min read
Acrylic Pouring
I love using this art process called acrylic pouring with my clients. What do you see? The artist has given me permission to share their...
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Rae Sabine
Jan 12, 20211 min read
New Year Collage
Collages or Vision Boards are a great way to set some intentions for the New Year! There are so many different ways you can approach...
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Rae Sabine
Sep 16, 20201 min read
Slime and Sensory Play!
Playing with slime is actually really good for you! This type of sensory play encourages cognitive development and understanding concepts...
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Rae Sabine
Aug 17, 20201 min read
Understanding Stress Breakdown
Altering books is a great way of re-write or transform a book however you see fit. There is no right or wrong way of doing this. I...
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Rae Sabine
Jul 6, 20201 min read
Snowy
When I was a child I was diagnosed with a learning disability. I know now that it is a blessing and not a disability at all. My lived...
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Rae Sabine
Apr 24, 20201 min read
Painting with the Pantry
The materials I used were: instant coffee, blackberry juice, cranberry juice, paprika, turmeric, matcha green tea and water. Mental...
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Rae Sabine
Apr 19, 20201 min read
Weaving Connections
The three core values I explored were nature, symbolism and creativity. Some mental health benefits are improved confidence,...
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Rae Sabine
Apr 2, 20201 min read
Visual Journal
This is my visual journal to date. It’s like a good friend to me. Together we explore art therapy processes, brainstorm, reflect and...
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Rae Sabine
Mar 5, 20201 min read
Rainbow Rock Camp!
During my time facilitating Art Therapy workshops at Rainbow Rock Camp, I learnt so much from participants. What is Rainbow Rock Camp?...
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Rae Sabine
Jan 20, 20201 min read
"Dot paintings helps me connect to my indigenous ancestors"
The Hume Valley students have been on a journey to learn creative techniques to relieve their stress. This student found she felt very...
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Rae Sabine
Oct 2, 20191 min read
Girls Rock Melbourne September Showcase
I loved seeing the Girls Rock Melbourne September Showcase. Everyone worked so hard and the new bands are amazing. The highlight for me...
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Rae Sabine
Sep 24, 20191 min read
Girls Rock Melbourne
Girls Rock! Melbourne is a not-for-profit organisation that aims to empower female, trans and gender non-binary youth in music. Today we...
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Rae Sabine
Aug 29, 20191 min read
11 Reasons why painting is so important for senior citizens
1. Communication: It helps to overcome shyness other hurdles. 2. Therapy: Stimulus of the creative mind generates relaxation and...
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