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Rae Sabine
Jul 17, 20221 min read
Painting and Poetry
“Exploring the sharp lines Wondering what I will find Noticing the black space Blue dots have a place Around the yellow they go All lined...
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Rae Sabine
Jul 16, 20221 min read
Murielle
"Murielle is a representative character of atrocities and deep, negative feelings. Melting into the atmosphere, it shows us what it is to...
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Rae Sabine
Jul 15, 20221 min read
Chaos
"This piece was a result of my starting with trying to draw a normal face but after drawing the right eye vertically I decided to lean...
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Rae Sabine
Jul 14, 20221 min read
Sci-fi Elf Rae
"This is an artwork of Steampunk DnD fantasy Rae. It was really fun making this artwork. I especially enjoyed creating the lighting. I...
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Rae Sabine
Jul 10, 20221 min read
Art Heals
“Art therapy encourages individuals to express and understand emotions, resolve issues and improve self-awareness. To express one’s self...
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Rae Sabine
Jul 8, 20221 min read
Playful Expression
“Imagination is tapping into the subconscious in a form of open play. That is why art or music therapy, which encourages a person to take...
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Rae Sabine
Jul 4, 20221 min read
Sensory Art
“Possibly the most compelling reason for use of the expressive arts in trauma work is the sensory nature of the arts themselves; their...
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Rae Sabine
Jul 1, 20221 min read
Expressive Art
“Expressive art therapy integrates all of the arts in a safe, non-judgmental setting to facilitate personal growth and healing. To use...
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Rae Sabine
Jun 30, 20221 min read
Self-Righteous Authority
"It's hard to escape someone who believes they are entitled to both your attention and obedience. Someone who believes their authority...
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Rae Sabine
Jun 29, 20221 min read
Colouring Issues
“Creating artwork allows your mind to be in a safe place while it contemplates the tougher issues you are dealing with. One can use the...
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Rae Sabine
Jun 17, 20221 min read
Shrinky Dinks
There are many ways Shrinky Dinks can be used in Arts Therapy sessions. Making objects with Shrinky Dinks can be useful in representing...
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Rae Sabine
Jun 16, 20221 min read
Spore Printing
“Cut the stem of your mushroom so you have just the cap. Place the cap on a piece of paper, spore side on paper. Cover with a lid,...
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Rae Sabine
Jun 13, 20221 min read
Fluid Existence
“The Constellations are ones that are comforting to me (Orion and the Southern Cross) this shows that I am comfortable in the ever...
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Rae Sabine
Jun 12, 20221 min read
Certificate of Transness
“Gender is a story, not just a word. There are as many ways to be a woman as there are women. There are as many ways to be a man as there...
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Rae Sabine
Jun 10, 20222 min read
Tree of Life
The Tree of Life is a visual metaphor in which a tree represents your life and the various elements that make it up. By labelling these...
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Rae Sabine
Jun 9, 20221 min read
Music
“Music gives me a sense of self-sufficiency and nourishment. I don’t need anyone or anything. I bathe in it as in amniotic fluid; it...
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Rae Sabine
Jun 8, 20221 min read
The Rising Waters
“I sketched this shortly after the devastation of the floods hit the town I live in and surrounding areas. There really isn’t any words...
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Rae Sabine
Jun 7, 20221 min read
Mental Illness Attributes
"With this art I tried to list all the things that come with my ADHD and bipolar II on one side of the page, and then reflected on how I...
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Rae Sabine
Jun 2, 20221 min read
Non Binary Rock
“Rather than explain myself in the face of cultural confusion, anger, and/or hatred, I yearn for the day when all the rules that confine...
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Rae Sabine
May 28, 20221 min read
Little Teddy
My heart. My home. Lost but not forgotten. The body remembers. Moisture coats my mouth and eyes. Memories flood me by surprise. Waves of...
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