Rae Sabine
Outside/Inside
“This is how people see me on the outside and what I am really like on the inside. When it comes to gender, people just assume, then ask...
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Rae Sabine
Mar 14, 20231 min read
Make Rainbows!
“I’m always drawn to creating rainbows maybe it’s because I’m queer. I noticed each pastel are different sizes and found this to be...
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Rae Sabine
Mar 9, 20231 min read
Punch Needle Kit
“This is my first ever punch needle kit. It was fun and relaxing. I like stabbing things repetitively. I like the colours, I think they...
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Rae Sabine
Mar 7, 20231 min read
The adventures of the Orange Cat and the Red Rabbit.
“Once upon a time there was a red rabbit and orange cat that were friends. They both had challenges because neither of them looked very...
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Rae Sabine
Mar 6, 20231 min read
The Art Therapy Sourcebook
I often lend this book to my clients who are wanting to learn more about art therapy between session (it is actually out on loan right...
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Rae Sabine
Mar 3, 20231 min read
Coming Out
“This chart is half satire and half my thought process when consider coming out. I enjoyed making this because I like making funny things...
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Rae Sabine
Mar 2, 20231 min read
Art Materials
“The materials themselves can offer a tool to express emotions otherise extremely difficult to access or verbally decribe. There is the...
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Rae Sabine
Feb 27, 20231 min read
Left or Right?
“Today I drew with my dominant and non dominant hands. It was really fun. The L is for my Left hand and the R is for my Right hand. Can...
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Rae Sabine
Feb 24, 20231 min read
Brain Flip
“When I came to my session I was in my emotional mind instead of my wise mind. I didn’t really know what I wanted to do because I was...
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Rae Sabine
Feb 22, 20231 min read
Mal from Descendants
"So the process this time was, Started with visions of Mal from Descendants. I painted the colours with sponges for my granddaughter. I...
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Rae Sabine
Feb 20, 20231 min read
Bilateral Exercise
“This was the bilateral exercise where I was scribbling with both hands but separately. Afterwards I went through and outlined shapes and...
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Rae Sabine
Feb 19, 20231 min read
Self Care
“These are the four areas of self care; Self-Soothing, Self-Care, Community Care and Structural Care. I feel creating a self care menu is...
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Rae Sabine
Feb 13, 20231 min read
Pinch Pot
“I rarely end up in the place I think I’m going because the clay has its own ideas. I like the feeling of being led by the materials”. -...
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Rae Sabine
Feb 10, 20231 min read
Acrylic Ink
"I created this artwork using acrylic ink for the first time. I discovered it is like watercolour but a different texture and you don't...
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Rae Sabine
Feb 8, 20231 min read
Circle
“So the process was, Started off with a vision in mind, did a pour nothing like I had in mind, If Covid has a colour it was this. Todays...
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Rae Sabine
Feb 4, 20231 min read
Diversity is Beautiful
"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences." - Audre Lorde The...
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Rae Sabine
Feb 3, 20231 min read
The Tree
"When I was growing up, my parents sometimes got loud about their inability to communicate and my brothers being 9 and 11 years younger...
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Rae Sabine
Feb 1, 20231 min read
Heartache
"I don't actually know how to describe this drawing super well, other than the fact is that I was in considerable distress at the time...
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Rae Sabine
Jan 31, 20231 min read
Dot Painting
“You will usually discover that the creative process itself is truly the most healing part of any art therapy experience.” - Cathy...
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Rae Sabine
Jan 27, 20231 min read
Trans Map
“By being committed to a stance of self-acceptance we can inspire others to deepen in their own journey of self-discovery. If nothing...
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