Rae Sabine
Giving Discarded Images a New Life
I love using eco-friendly practices in my sessions. At the end of sessions, I give my clients a few options of what they can do with...
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Rae Sabine
Jul 31, 20211 min read
The Future is Intersectional
“Diversity is what happens when you have representation of various groups in one place. Representation is what happens when groups that...
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Rae Sabine
Jul 23, 20211 min read
Art can help us Process our Experiences
“Art and storytelling allow trauma to be visualised… Externalised… and re-embedded in its context… Which provides a greater feeling of...
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Rae Sabine
Jul 18, 20211 min read
Paper Making during Lockdown
Some of the therapeutic benefits of Paper Making I discovered are; connection to the earth through the fibres and water, calming the...
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Rae Sabine
Jul 16, 20211 min read
Trust and Safety in The Darkness
"Collaborative therapy, thus, may be thought of as improvisational or making it up as client and therapist go along together” (Anderson,...
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Rae Sabine
Jul 5, 20211 min read
An Intersubjective Response
Logging onto the lifeless digital space To be greeted by your warm embrace Spiralling around the original point Branching out to find new...
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Rae Sabine
Jun 24, 20211 min read
Therapeutic Benefits of Tie Dye
Some of the Therapeutic Benefits of Tie Dye we discovered are; the focus on planning, cultivating patience and releasing control. This...
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Rae Sabine
Jun 12, 20211 min read
Blue Little Silly
“They live in nests on the tops of trees; and the mauve ones are boys and the white ones are girls, and the blue ones are just little...
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Rae Sabine
Feb 10, 20211 min read
Acrylic Pouring
I love using this art process called acrylic pouring with my clients. What do you see? The artist has given me permission to share their...
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Rae Sabine
Jan 12, 20211 min read
New Year Collage
Collages or Vision Boards are a great way to set some intentions for the New Year! There are so many different ways you can approach...
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Rae Sabine
Jul 6, 20201 min read
Snowy
When I was a child I was diagnosed with a learning disability. I know now that it is a blessing and not a disability at all. My lived...
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Rae Sabine
Apr 24, 20201 min read
Painting with the Pantry
The materials I used were: instant coffee, blackberry juice, cranberry juice, paprika, turmeric, matcha green tea and water. Mental...
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Rae Sabine
Apr 19, 20201 min read
Weaving Connections
The three core values I explored were nature, symbolism and creativity. Some mental health benefits are improved confidence,...
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Rae Sabine
Apr 2, 20201 min read
Visual Journal
This is my visual journal to date. It’s like a good friend to me. Together we explore art therapy processes, brainstorm, reflect and...
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