Rae Sabine
Creativity
“Creativity can be defined as an original act of imagination that brings something into existence. It is a desire and innate drive to...
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Rae Sabine
May 14, 20221 min read
Reflection
“Reflection requires an attunement to the self that is supportive and kind, not a judgmental stance of interrogation and derogation....
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Rae Sabine
May 11, 20221 min read
Online Sandtray
"This is my seventh experience using the Oaklander Sandtray program which I really enjoy. It allows you to create a piece of art sparked...
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Rae Sabine
May 10, 20221 min read
Tree Friend
“There's nothing wrong with having a tree as a friend.” - Bob Ross Permission to share this artwork was given. #ArtTherapy...
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Rae Sabine
May 8, 20221 min read
Trust Your Heart
“Whilst talking with Rae, I just startled drawing this little stick figure. I love stick figures. I really connect with their simplicity...
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Rae Sabine
May 7, 20221 min read
Light
“I am walking through my own thoughts My mind is foggy with distractions I have only one goal in mind that's to catch the light at the...
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Rae Sabine
May 4, 20221 min read
Anger
"Creating a visual representation of my anger really helped me understand that often when I start to feel negative emotions my instinct...
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Rae Sabine
Apr 22, 20221 min read
Loona
"I started off wanting to do a sunset but then I like space and astrology so I wanted to see if I could incorporate those. Throughout the...
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Rae Sabine
Apr 21, 20221 min read
Connection
“The opposite of addiction isn't sobriety. It's connection. It's all I can offer. It's all that will help [you] in the end. If you are...
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Rae Sabine
Apr 19, 20221 min read
Generic band T-shirt
“I am not trapped in my body. I am trapped in other people’s perceptions of my body… I was not born into the wrong body. I was born into...
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Rae Sabine
Apr 13, 20221 min read
Messy
“I struggle with perfectionism getting in the way. Sometimes you just need to let the mess win” This client gave me permission to share...
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Rae Sabine
Apr 11, 20221 min read
Gratitude Art
"I feel like something is keeping me from falling and I'm not sure what it is yet. Throughout making the artwork I was thinking extremely...
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Rae Sabine
Apr 2, 20221 min read
Rae and their Cat
“This is a drawing of Rae and their cat. I am grateful for my awesome Art Therapist Rae. If it wasn’t for the pandemic I wouldn’t have...
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Rae Sabine
Apr 1, 20221 min read
It's Mashu's Birthday!
Happy 15th Birthday Mashu! Early in Mashu’s life, I developed an interest in street art. There was a reoccurring narrative in this...
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Rae Sabine
Mar 25, 20221 min read
Trapped Guardian Angel
"This is a visual representation of not being able to do something in times of crisis. For me, it feels like a trapped guardian angel....
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Rae Sabine
Mar 21, 20221 min read
Space Oobleck
This client found some therapeutic benefits from creating this Space Oobleck such as; having fun and sensory enjoyment. After they made...
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Rae Sabine
Mar 18, 20221 min read
Agender Pride
When I came across this box with my deadname on it I was not expecting such a strong emotional response. I decided to reclaim the box by...
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Rae Sabine
Mar 17, 20221 min read
Smash The Patriarchy
“Almost everything has been stolen from us by the patriarchy. Our creativity has been stolen, our creative energies… I want it back!” -...
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Rae Sabine
Mar 15, 20221 min read
Safety Bubble
This artwork was inspired by a meditation where I created my own Safety Bubble. This meditation helps to promote a feeling of being safe...
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Rae Sabine
Mar 14, 20221 min read
Oat Milk and Food Colouring
This client discovered a few therapeutic benefits to playing around with oat milk and food colouring, such as; having experimental fun...
39 views0 comments
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