Rae Sabine
First Acrylic Pour
“This is my first acrylic pour and I didn’t know what to expect. I was surprised how different it looked dried compared to after doing...
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Rae Sabine
Sep 23, 20231 min read
Dementia
“Dementia is hard. This artwork symbolises moments I’ve experienced visiting my loved one in an aged care facility. It’s very hard...
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Rae Sabine
Sep 13, 20231 min read
Emotional Snapshots
"Emotional snapshot of a mother at crossroads" This client has given me permission to share this artwork and statement #arttherapy...
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Rae Sabine
Jun 18, 20231 min read
The Stuck Frog
“The stuck frog 🐸 (who didn’t know she could leap.) The frog felt her feet stuck to the lily pad. No matter how hard she tried to jump,...
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Rae Sabine
Jun 14, 20231 min read
Grief is Strange
“Grief is the strangest thing. I had no tears but I think I was crying in my sleep. I had this large energy within me so I grabbed a...
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Rae Sabine
May 23, 20231 min read
Stressing, Shifting, Slowing, Settling… Serene
“Frantic flicking Stressing Movement making Shifting Detailed dancing Slowing Real releasing Settling Dot dabbing Serene” Permission for...
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Rae Sabine
May 15, 20231 min read
Still Alive
This graphic novel documents the stories of a number of people @safdarnama met while running art classes in an immigration detention...
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Rae Sabine
May 11, 20231 min read
Grief Migraine April 2023
“This GIF is based on images that came to me during a migraine brought about by the intense grief at the loss of my child. My eyes were...
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Rae Sabine
May 3, 20231 min read
Blue Dimond
“I love Blue Dimond from Steven Universe. I’m actually proud of this drawing. Normally I’m not satisfied with anything I draw but I am...
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Rae Sabine
Apr 16, 20231 min read
Visual Aid
“This is a visual aid that helps me to ensure that I take my daily medication. I take my tablets and then fill in a coloured triangle. I...
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Rae Sabine
Apr 12, 20231 min read
Self Compassion
“Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out,...
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Rae Sabine
Mar 4, 20231 min read
Healing Trauma with Guided Drawing
This book provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and...
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Rae Sabine
Feb 22, 20231 min read
Mal from Descendants
"So the process this time was, Started with visions of Mal from Descendants. I painted the colours with sponges for my granddaughter. I...
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Rae Sabine
Jan 24, 20231 min read
Harmony
"I find that I am often very reserved around strangers, colleagues and acquaintances, because I have learned to keep my guard up and use...
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Rae Sabine
Jan 3, 20231 min read
With Me?
"I am holding something Far too big for me to hold Will you hold it with me? I am struggling to walk This emotional path alone Will you...
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Rae Sabine
Dec 16, 20221 min read
Clouded Mind
"I started this piece during a breakup with my now ex, it started as a simple painting with the face and the clouds, over time I added in...
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Rae Sabine
Dec 8, 20221 min read
Burn
“I won’t set myself on fire just to keep you warm” - @outrighthc Illustration by @art_by_madzow #ArtTherapy #ArtsTherapy...
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Rae Sabine
Dec 2, 20221 min read
Layers
“When I first began this piece I wasn’t sure what direction I wanted to take it in. The day I started it I was going through quite a lot...
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Rae Sabine
Nov 16, 20221 min read
Qualities
“My friend asked me what qualities I liked about them and I found it really hard to think what to say so I had to make this artwork. Then...
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Rae Sabine
Nov 15, 20221 min read
Line Edits
“I used this art to process some feelings I have about my last job, where I worked as a content writer. After a period of denial and...
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