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Rae Sabine
Dec 24, 20231 min read
Christmas Colouring In
This time of year can be really stressful due to expectations, both the ones we put on ourselves and each other. Sometimes the things...
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Rae Sabine
Nov 27, 20231 min read
Alok Vaid-Menon Quote
“We do not make art from following the rules. We make art precisely from imagining beyond them.” - Alok Vaid-Menon Designed by Rae Sabine...
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Rae Sabine
Nov 12, 20231 min read
Setting Myself Free
“I am overwhelmed and this is my way of setting myself free. I just want to throw this up in the air. I am not locked in.” This client...
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Rae Sabine
Oct 11, 20231 min read
First Acrylic Pour
“This is my first acrylic pour and I didn’t know what to expect. I was surprised how different it looked dried compared to after doing...
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Rae Sabine
Sep 23, 20231 min read
Dementia
“Dementia is hard. This artwork symbolises moments I’ve experienced visiting my loved one in an aged care facility. It’s very hard...
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Rae Sabine
Sep 13, 20231 min read
Emotional Snapshots
"Emotional snapshot of a mother at crossroads" This client has given me permission to share this artwork and statement #arttherapy...
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Rae Sabine
Jun 18, 20231 min read
The Stuck Frog
“The stuck frog 🐸 (who didn’t know she could leap.) The frog felt her feet stuck to the lily pad. No matter how hard she tried to jump,...
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Rae Sabine
Jun 14, 20231 min read
Grief is Strange
“Grief is the strangest thing. I had no tears but I think I was crying in my sleep. I had this large energy within me so I grabbed a...
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Rae Sabine
May 23, 20231 min read
Stressing, Shifting, Slowing, Settling… Serene
“Frantic flicking Stressing Movement making Shifting Detailed dancing Slowing Real releasing Settling Dot dabbing Serene” Permission for...
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Rae Sabine
May 15, 20231 min read
Still Alive
This graphic novel documents the stories of a number of people @safdarnama met while running art classes in an immigration detention...
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Rae Sabine
May 11, 20231 min read
Grief Migraine April 2023
“This GIF is based on images that came to me during a migraine brought about by the intense grief at the loss of my child. My eyes were...
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Rae Sabine
May 3, 20231 min read
Blue Dimond
“I love Blue Dimond from Steven Universe. I’m actually proud of this drawing. Normally I’m not satisfied with anything I draw but I am...
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Rae Sabine
Apr 16, 20231 min read
Visual Aid
“This is a visual aid that helps me to ensure that I take my daily medication. I take my tablets and then fill in a coloured triangle. I...
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Rae Sabine
Apr 12, 20231 min read
Self Compassion
“Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out,...
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Rae Sabine
Mar 4, 20231 min read
Healing Trauma with Guided Drawing
This book provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and...
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Rae Sabine
Feb 22, 20231 min read
Mal from Descendants
"So the process this time was, Started with visions of Mal from Descendants. I painted the colours with sponges for my granddaughter. I...
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Rae Sabine
Jan 24, 20231 min read
Harmony
"I find that I am often very reserved around strangers, colleagues and acquaintances, because I have learned to keep my guard up and use...
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Rae Sabine
Jan 3, 20231 min read
With Me?
"I am holding something Far too big for me to hold Will you hold it with me? I am struggling to walk This emotional path alone Will you...
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Rae Sabine
Dec 16, 20221 min read
Clouded Mind
"I started this piece during a breakup with my now ex, it started as a simple painting with the face and the clouds, over time I added in...
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Rae Sabine
Dec 8, 20221 min read
Burn
“I won’t set myself on fire just to keep you warm” - @outrighthc Illustration by @art_by_madzow #ArtTherapy #ArtsTherapy...
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