Rae Sabine
Polyennic Pride Month
October is Polyennic Pride Month, also known as ADHD Awareness Month, is an opportunity to celebrate our ways of engaging with attention...
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Rae Sabine
Aug 201 min read
Polyennic ADHD
“Rejecting the double Ds of ‘deficit’ and ‘disorder’ in the label “ADHD” not only acknowledges the latest research discoveries regarding...
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Rae Sabine
Jun 101 min read
Polyennic Pride
The label ADHD is widely criticised for being inaccurate, pathologising, and harmful. So, why do we continue to put up with it?...
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Rae Sabine
Oct 27, 20231 min read
Dirty Laundry
From @adhd_love_ comes a tried-and-tested, no-guilt and no-shame guide to self-love and navigating relationships with ADHD. If you have...
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Rae Sabine
Oct 9, 20231 min read
Extra Focus
This book is your personal roadmap to understanding and living with adult ADHD. It's a no-judgement zone filled with understanding and...
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Rae Sabine
Jun 5, 20231 min read
Scattered Minds
Gabor Mate is a revered physician who specialises in neurology, psychiatry, psychology and he is an ADHDer. With wisdom gained through...
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Rae Sabine
Apr 8, 20231 min read
Dinosaur Communication Hoodie
Love my new Dinosaur Communication Hoodie from @iinsidemyhead_ with a variety of emotions and the yes/no sleeves. Everyone needs a cozy...
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Rae Sabine
Mar 22, 20231 min read
Self-Care for People with ADHD
This book can help you engage in some neurodiverse self-care without pretending to be neurotypical. You’ll find more than 100 tips to...
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Rae Sabine
Feb 28, 20231 min read
ADHD 2.0
In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this "variable attention trait," draw on the latest science to provide both...
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Rae Sabine
Feb 15, 20231 min read
Art Therapy ADHD Workbook for Teens
This Art Therapy ADHD Workbook for Teens helps to improve focus and concentration. Teens will learn how to develop their unique talents,...
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Rae Sabine
Jan 7, 20231 min read
RSD
“This artwork is my experience of living with RSD (rejection sensitive dysphoria). It’s hard for me not to take things personally. Often...
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